60 min. initial personalized assessment (video chat or phone call)
Weekly check-ins
"Tips & Tricks" PDF
Access to a private FB group for accountability, updates, contests, & more!
Weekly webinar session
Weekly LIVE Q+A session
Weekly "homework assignments” to LEARN and further your progress
Unlimited* email communication with me between check-ins
Daily motivational emails
Recipe Ebook with 10 healthy, family-friendly meals
Grocery Guide
Workout Guide Ebook
*unlimited email support during standard business hours (EST) M-F (excluding US national holidays)
90 Day 1-on-1 Coaching
Unfortunately, due to the digital nature of this service/product, no refunds will be issued after purchase.
Once purchased, please head over to the 'Forms' tab and fill out the coaching form. Once submitted, I will contact you withing 24-48 hours to set up your initial assessment!
