ACHIEVE YOUR GOALS
Your body should be a main priority in your life, so don’t let it slip through the cracks. Austin Nutrition & Wellness Coaching is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, or simply learn to make healthy choices at the grocery store, there are so many ways Austin Nutrition & Wellness Coaching can help you do so. Take a look at the services offered below, and do not hesitate to get in touch with me if you have any questions!
90 DAY 1:1 COACHING
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60 min. initial assessment (video chat or phone call)
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Weekly check-ins
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"Tips & Tricks" PDF
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Access to a private FB group for accountability, updates, contests, & more!
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Weekly webinar session
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Weekly LIVE Q+A session
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Weekly "homework assignments” to LEARN and further your progress
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Unlimited* email communication with me between check-ins
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Weekly Newsletters
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Recipe Ebook with 10 healthy, family-friendly meals
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Grocery Guide
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Workout Guide Ebook
*unlimited email support during standard business hours (EST) M-F (excluding US national holidays)
GROCERY STORE TOUR
This 1:1 grocery experience is perfect to get you educated and organized for healthy choices at the grocery store! Perfect for individuals or large groups. **Please inquire about group rates!**
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90 min. grocery store tour at
Hamilton Mill Village Shopping Center PUBLIX
Address: 2463 Hamilton Mill Pkwy, Dacula, GA 30019
Each tour includes:
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Guidance through food selection and label reading
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Product selection assistance
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"Tips 4 Success" info sheet
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Key tour spots with learning points at each stop
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Take home education materials (meal planning, prepping, shopping, etc.)